Welcome to the Vitality Blueprint Program:
A transformative journey designed specifically for women over 50 who aspire to reclaim
their vitality and embrace life with renewed energy and confidence.
Led by Esta McIntyre, a renowned medical fitness expert, bestselling author, and health coach with over 20 years of experience, this science-based program provides personalized strategies within a supportive community.
Why Choose the Vitality Blueprint Program?
Expert Guidance: Benefit from Esta's proven methods, based on the latest research, to navigate aging with confidence.
Customized Approach: Receive a tailored plan to match your goals, challenges, and lifestyle—no generic solutions here.
Holistic Health: Embrace a balanced focus on physical, mental, and emotional wellness with tools like mindfulness and strength training.
Community Support: Join like-minded women for encouragement, accountability, and lasting friendships.
Proven Results: Esta’s clients achieve lasting transformations, from weight loss to improved focus and reduced inflammation.
Flexible Learning: Access online resources, live coaching, and workshops at your convenience.Lasting Impact: Build lifelong habits for sustained health and happiness beyond quick fixes.
Join Us Today!
Say yes to living your best life and take the first step towards revitalizing your health with the Vitality Blueprint Program. With Esta’s expertise, you’ll unlock the secrets to aging with grace, strength, and confidence. It’s time to embrace the vibrant life you deserve!
The Vitality Blueprint Basic Tier Includes:
Monthly wellness tips and actionable tools
Access to exclusive webinars and workshops
Community accountability in our private group
The Vitality Blueprint Basic Tier Includes:
Monthly wellness tips and actionable tools
Access to exclusive webinars and workshops
Community accountability in our private group
*Save $49 paying yearly instead of month
What People Are Saying...
“…I’m thinking it’s not only good for people who struggle with their weight but it is motivational for anyone who wants to set a goal in their life. You’ve walked through all your struggles and showed us how you can overcome them…”
Christen Berman
"This brought it all home for me... I changed my eating habits (which I thought I could never do)... My triglycerides went down from 102 to 761. Esta continues to investigate and share the latest developments in the world of aging. I recommend Esta to anyone wanting to flourish and live his/her best life!"
Karen Yamamato
“I’m a judge, so I’m sedentary. I sit on a bench and wear a robe. The reason I came to see Esta is because I had no muscle tone and was overweight. That was 45 pounds ago. It’s made me a lot more mobile. Also, I have severe psoriatic arthritis, and Esta has really helped me to deal with it. I’m pretty much pain-free from arthritis, which really surprises me. She is tough on me, but she has to be there for my body to respond. I keep coming back because I’m getting healthier as I get older.”
Judge Robert H.
"I’m a retired doctor. I was stuck in a rut, unable to lose weight, so I contacted Esta. Her program is helpful and informative. The changes she recommended were small but gave me big results. Adding Sprint 8 was an amazing change for me and my husband. Esta recommended specific dietary changes. When I started using her macro system, it changed the way I felt. Her course, her wisdom... I was able to control the sugar, and I felt a huge reduction in pain. I’m 72 years old and feel great!"
Dr. Maria B
Privacy Policy | Terms & Conditions |
© Copyright 2024 Esta McIntyre
