Esta inspires audiences internationally that thriving after 50 is possible!

Topics include:

-> Staying Healthy on Your Million Dollar Journey

-> Fitness for Women Who Love to Eat and Hate toMove: How to Stop the “Yo-Yo” Diet Trap

-> Flourish After 50: Overcoming the Cultural 'Norms' Associated With Aging

No one-size-fits-all solution exists. With proper support, Esta teaches us how to journey towards our fittest, most empowered selves, moving forward with strength and vigor.